If there isn’t change, there isn’t growth. This time I wanted to share my thoughts through a special note. You may or may not have noticed that this year, well for the past 7 months, I have made a few changes to the newsletter to bring to you more content on how to implement Self-Care and Stress Management techniques. You have also seen some changes on my website reflecting the topic of Self-Care for Soul Success.™ Hopefully you are getting the message that stress management through self-care contains more preventative strategies than you previously thought.
It is important and even critical that you really think about yourself first. Life is short. If you don’t take an interest in your own well being, you are doing a huge disservice to your joy, happiness, inner peace and ultimately your total health. All I have to do is think back on the health journey I went through 3 years ago with my husband. I came out barely scathed because I was prepared!
That’s what self-care and stress management is about — Being Prepared — no matter what the situation! Right now, I feel as if I want more for you than you do for yourself. Am I a little frustrated — I guess I am? That’s because I know your essence; the potential you have when you are operating on all cylinders. If I’m wrong, please tell me your story. Let me know how life is working out for you.
One thing I want to make very clear, these self-care applications are NOT just for HealthCare Professionals — they are for EVERYONE — Leaders, Entrepreneurs, Creatives, Medical Professionals, on and on. That’s how I will be presenting this important, life changing information going forward. You will clearly see in the article below how you fit into one of these roles.
The services I have to offer go beyond a particular market or audience. It took me almost two years to come full circle. But I’m so grateful that was all it took. I learned a lot even though I didn’t venture too far off my message.
If you are one of those who has reach a plateau, hit a wall, and can’t break through, remember, I am here to help you get to that Next Level. Ask and you shall receive. I will give you that guidance, support, and hold you accountable through the journey of self-care stress management. It would be my honor to share with you all I have within me to help you reach your next level of success.