Like so many things in life the answer is: it depends. More companies are hiring remote workers. There’s also a rise in employers who allow staff to work remotely part of the time. That can be one day a week,
We’ve talked about how to determine if your work environment is toxic. If you aren’t sure you can check that out here. Sadly, if you’ve been there for a while, you may be so accustomed to the high-stress and horrible
Our modern world is spinning fast these days. For many of us that means too much to do, to many people who need our time and energy and not much left over for ourselves. I know we all mean well,
The numbers are frightening. It’s concerning how many people acknowledge that work-place stress is the number one cause for distress in their lives. Even exceeding financial, family or health issues.*
40% of workers reported their job was very
The term self-care means different things. I’m sure if you asked 10 people you’d get 10 different answers depending on how you phrased the question. That’s a good thing. When I started doing this work years ago, that term wasn’t