Yes, it’s that time! I know many of you enjoy the holidays. With our family, getting everyone together in the same place at the same time is no easy thing! I’m extra grateful when we can make it happen.
This is an excerpt taken from “Nurture Your Soul: The Importance of Self-Care for Caregivers” by Theresa Cloud Eagle Nelson. Meditation is a fulfilling experience, and something that I have been doing for almost 30 years, and teaching for