depression Archives - Self-Care Restorative Solutions

01 Aug

How to Avoid Burnout

By wps_team
In Blog, Career, Caregivers, Doctor, Entrepreneurs, Hospice, Nurses, Self-Care, Soul Success, Well Being, Worker Stress

Burnout from the duties of caregiving whether you are a professional or non-professional can be inevitable if your actions are not regulated. The expectation of endless pleasure during the process of taking care of someone is unrealistic. But the choice

01 Apr

Solutions to the Parent Trap, Part Three – Finding Help

By wps_team
In Blog, Burnout, Caregivers, Healthy Boundaries, Hospice, Immune Boosters, Living Thoughts, Nurses, Peace, Soul Success, Stressful, Uncategorized
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Getting respite from the fulltime care of your parents can be extremely challenging. Most people who move their parents into their own home for care do so because they cannot afford other options, or because they are not satisfied with

01 Mar

Solutions to the Parent Trap, Part Two: Eliminating Energy-Drains

By wps_team
In Blog, Caregivers, Energy Exchange, Healthy Boundaries, No Guilt, Well Being
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If you are fighting the losing battle of giving everything, all the time, to the care of your elderly parents – and feeling guilty for wanting things to be different – you need to stop this self-defeating cycle in its

01 Feb

The Parent Trap, Part One: Describing This Common Problem

By wps_team
In Blog, Caregivers, Energy Booster, Relaxation, Soul Success, Stressful, Well Being
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Do you ever find yourself feeling guilty for getting tired of giving care – for wanting a bit of TLC for yourself for a change? Relax, because this is normal: A recent Google search for “stress trapped caregivers” returned