“Faith Based Therapy™ works because it is simple and it is biblical. The Divine Creator, God, desires to see you free from life-controlling problems and has given His word to intervene and help all those that call upon Him for guidance.”

Constancy and balance in everyday life can be very challenging and hard to obtain at times with its twists and turns. The saying “life comes at you fast” is more than just words; it’s a reality for most people today. Life, more than not, doesn’t turn out how we dreamt it would. Being able to sit down and work through the unsettling issues that arise in life with someone can be beneficial to successfully overcome and move forward.

This approach to counseling is helpful because it gets to the root of the problem which aids in your total healing — physically, mentally, emotionally, and spiritually. We meet you where you are and move forward from there — one step at a time. The true essence within you is guiding you to express freely who you truly are, throwing off the falsehood the soul man/ego wants you to believe. You are who God says you are. It’s time to embrace the freedom to soar becoming the whole person you are meant to be. You are not alone on this journey, I will be here as your support and accountability partner.

I am passionate about helping you live at your fullest potential. Whether you are dealing with Anxiety, Stress, Eating and Body Issues, Grief, Marital Issues, Relationships, etc., there is hope for you through the Body-Mind-Emotion-Spirit approach I use in an authentic, compassionate, safe, non-judgmental, and nurturing environment.

I founded Self-Care Restorative Solutions, LLC in 2008 where Take Charge of Stress: Mindful Stress Management & Holistic Wellness Coaching and Consulting and Restorative Solutions Faith Based Coaching are managed. With over 30+ years of experience, Our Coaching Mission is to give you hope, encouragement, and practical tools to access the power and strength, available to you through the Christ presence, to live a transformed life of wholeness and well-being

I am a Licensed Elder with Heavenly Vision Ministries, Inc., a 501c3 spiritually faith based organization, in Pittsburgh, Pennsylvania. I received my Faith Based Clinical Counseling Certification from the International Institute of Faith-Based Counseling in Beaumont, Texas and my Bachelor’s Degree in Marketing from Franklin University in Columbus, Ohio and various other certifications in the holistic field. I am a Self-Care Success Strategist™; Mindful Stress Management & Holistic Wellness Coach & Consultant; Certified Ayurvedic Aromatherapist; Author and Speaker. I provide Virtual Coaching, Workshops, and Consultations for clients across the country.

I provide workshops, seminars, and webinars regarding various topics, such as: Self-Care for Caregivers, Guidelines to Build Boundaries that Work, Relationship Building, Intentional Communication to Build Better Relationships, Identify Attitudes and Personalities that Increase Stress; Stress Reduction, Forgiveness, Intentional Goal Setting and others.

I specialize in Anxiety, Stress, Self-Esteem, Spiritual Issues, Eating and Body Issues and many others. Contact me today to begin your new journey to wholeness! We will have a 30 minute Complimentary Session to see if our services are what you are looking for. Download a brochure here.

Client Focus:

Faith Based Spirituality

Finances:

Cost per Hour: $110
Pay By:  Cash, PayPal, Square, MasterCard, Visa, American Express

Speciality:

  • Anxiety/Stress
  • Eating & Body Issues
  • Spirituality

Issues:

  • Anxiety
  • Caregivers
  • Coping Skills
  • Eating & Body Issues
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Marital and Pre-Marital
  • Mindful Living Strategies
  • Parenting
    Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women Issues Including
    Pregnancy
    Pre-Natal
    Teen Pregnancy

Types:

  • Individuals
  • Couples
  • Family

Zoom/Skype:

     •  Online Coaching