Our society has not always openly supported the idea of living holistically. However, this total way of life is something that has been proven to reach and provide resolutions for the restoration of many core issues we face in life. I have been exposed to this way of life from birth; I am a third generation practitioner of restoration.
Self-care is often looked upon as being selfish; however, I know it is a show of love for self in order to be of greater service on behalf of our Creator. If a person does not take care of themselves effectively, how can they be of help to anyone else? Our energy and health becomes depleted and our life span decreases from neglecting our body. Nurture Your Soul shares the disadvantages of not taking care of oneself and discusses, in simplistic ways, how one can incorporate the benefits of self-care into their daily life.