“Theresa is a fountain of wisdom and spirituality — her message is so uplifting and inspiring.”
I became deeply aware of the importance of taking care of myself by life happening. I was going through a very rough patch in my life that lasted several years. However, this put me on the wonderful path of self-discovery. Becoming a mother and wife at a young age contributed to the need for this awakening. During my “adult search,” I realized that my parents were progressive thinkers and doers who taught us how to live what has come to be known as “holistic living.”
The inspiration from my upbringing and with adult understanding I embraced my power through the process of living holistically. Within the security of my immediate family and the natural way life was followed in our home, little did I know my formative years were going to play a large part in my adult life. Here the passion that burns in my heart was unknowingly nurtured. My adult experiences lead me to understand the important role self-care plays in sustaining a life of meaning, health, and happiness. As I became more knowledgeable through my dedicated pursuit of holistic principles, publishing and internationally distributing Pattern Pieces®️ Inspirational and Wholistic Magazine for five years, becoming certified in many modalities achieving the teacher’s level in a few and closing my practice I made a significant change.
I established Self-Care Restorative Solutions, LLC in 2008 to help continue my desire to spread the word and educate my audiences on the importance of strategic, mindful stress management to successfully balance professional and personal life. Through my personal experiences and observations, I noticed that people in our society were stressed and in denial about what was causing their distress.
Many in our society didn’t realize there were tools to help us achieve the health and wellness we desired that reduced stress levels, nurtured a healthy lifestyle, and promoted conscious communication. “Back in the day,” it was called being aware or being conscious. Now, it is called mindfulness and mindful living; and there is so much more to it than meditation. Today there is a better understanding about the unhealthy effect stress plays in our lives and has on our bodies. Many want to embrace that knowledge, but don’t know where to start.
Because of the 60’s, many thought things of a holistic nature were strange, unacceptable, and “airy fairy”. We didn’t understand that there was so much more to living holistic because of their lack of knowledge. It was really embracing the natural way in this industrial society. Those ingredients, methods, behaviors, and habits that played a part in the overall care of our total health. Now, there is a greater understanding about healthy living and many are embracing that knowledge.
But how often do we follow through or stay on track? Who instead says, “I’ll start tomorrow” and still it doesn’t happen?
Through the years as I saw the fantastic results in the life of my students and clients from teaching these holistic principles, my passion grew to be one of greater service to motivate individuals into transforming their way of life. The benefits attained by embracing and putting into action easy and simple tools are numerous – most of which have a life changing, positive affect on the mind and body. These benefits are paramount for the relief of the life draining and stress filled moments we all experience at some point in life. These benefits enable us to maintain a higher of level energy and balance.
In the past year, I really had the opportunity to experience the benefits of the holistic principles she’s been living and teaching. As a result, I came out victorious and contributes my success to consistently applying this way of life. “Our power lies within if we would only take responsibility for the actions we express in our day-to-day living. I want my clients and audiences to know what’s possible when these proven strategies are implemented. I am here to help you consistently access that power for the best possible YOU!”
