Episode 8 – Lisa Ryan
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Mother Teresa once said, “We are more starved for appreciation than we are for bread.”
With Lisa Ryan you will discover how Gratitude changes your SELF – your perspective and outlook on life. You will come to know and experience the physical HEALTH benefits from gratefulness. You will discover how gratitude improves relationships with OTHERS in all areas of your life, and finally, you will find out the influence of gratitude on WEALTH, both personally and in the workplace.
In this Podcast you will hear what it takes to:
•Practice how to complete the cycle of appreciation through your language
•Explore the science behind appreciation and how it changes your outlook
•Experience several mindfulness practices that reduces stress
•Implement gratitude strategies (Grategies) to strengthen your relationships
•Discuss ways to uncover the good, no matter what is happening in your life
Lisa, the Chief Appreciation Strategist at Grategy, helps corporations to keep their top talent and best customers from becoming someone else’s.
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