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    • Restorative Solutions Faith Based Coaching
    • Coach Me Now
    • Consulting
    • Take Charge of Stress
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Podcast

27 Jan

Episode 4 – Linda J Hawkins

  • By wps_team
  • In Podcast
  • 0 comment
Click on the image or below to listen!

As a Lifestyle and Weight Management Specialist and author of the Yes, Real Women Book Series, Linda J. Hawkins offers a wide range of programs and services – Personalized weight loss coaching, healthy lifestyle transformation activities, workshops and presentations. Her main goal is to educate clients on how to live a healthier and happier life by practicing healthy eating, exercising and by changing their mind-set. Savvy Health Coaching (SHC) offers unique client services such as:

1) A personalized transformation plan concentrating on Behavior, Nutrition/food intake and “Mindfulness Based Stress Reduction” techniques; 2) A hands-on accountability partnership that increases success; 3) Onsite client services provided either at clients’ home, online or by phone; 4) Access to cooking demos,  health resources, social media, SHC discussion communities, etc.

● How to live healthier

● How to lose weight without dieting

● How to determine when hormones are imbalanced and causing weight gain

● Why you should not live to eat but eat to live.

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Episode 18 – Marquita Miller

  • January 23, 2018
  • by wps_team
  • in Podcast
  Click here or below to listen Marquita Miller is an Entrepreneur and Business Expert! She is the founder...

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