Stressful Archives - Self-Care Restorative Solutions

10 Feb

De-Stressing

By wps_team
In Balance, Burnout, Caregivers, Compassion Fatigue, Energy Exchange, Health Caregivers, Nursing, Self-Care, Stressful, Well Being
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De-Stressing has a lot to do with knowledge, understanding, and a change in behavior. In today’s society, we have become indoctrinated to “more.” The more we fill our calendars with “stuff” — family schedules, business meetings, work shifts or extensions,

04 Nov

It Wasn’t New — How I Re-Discovered the Principles to Live Consciously

By wps_team
In Blog, Burnout, Caregivers, Compassion Fatigue, Nurses, Self-Care, Stressful, Uncategorized, Worker Stress
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At the age of 17 I found myself in the position of being a teenage mother and wife, whose husband was away at college. After a couple of years, I moved away from my parent’s home with my husband to

13 Apr

Dramas are for Hollywood, Not for Daily Living

By wps_team
In Balance, Blog, Emotions, Energy Exchange, Entrepreneurs, Habits, Hospice, Stressful, Well Being
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We are a world of people who are consumed with drama, from the world stage to our personal environment. Why is it so hard for us who desire peace to be peaceful? We haven’t accepted or learned behaviors that will

01 Apr

Solutions to the Parent Trap, Part Three – Finding Help

By wps_team
In Blog, Burnout, Caregivers, Healthy Boundaries, Hospice, Immune Boosters, Living Thoughts, Nurses, Peace, Soul Success, Stressful, Uncategorized
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Getting respite from the fulltime care of your parents can be extremely challenging. Most people who move their parents into their own home for care do so because they cannot afford other options, or because they are not satisfied with

01 Feb

The Parent Trap, Part One: Describing This Common Problem

By wps_team
In Blog, Caregivers, Energy Booster, Relaxation, Soul Success, Stressful, Well Being
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Do you ever find yourself feeling guilty for getting tired of giving care – for wanting a bit of TLC for yourself for a change? Relax, because this is normal: A recent Google search for “stress trapped caregivers” returned