Well, another year has arrived; the time when we get our resolutions mapped out. Resolution means promise, decree or solution. Whatever resolutions for Self-Care you have planned for this year, make them ones that are Specific, Measurable, Attainable, Realistic, and
Now that we have made it through the Holidays unscathed, it’s time for the routine schedule’s to begin again. When the New Year starts, it signals the time of year when we all make lists for improvement.
December of