0
Login
[miniorange_social_login]

Login with your site account

Lost your password?

Not a member yet? Register now

  • Facebook
  • Twitter
  • Linkedin
  • Youtube

Call Today! (614) 638-3396

Self-Care Restorative Solutions Self-Care Restorative Solutions
  • Home
  • Services
    • Restorative Solutions Faith Based Coaching
    • Coach Me Now
    • Consulting
    • Take Charge of Stress
    • Take Charge of Stress Online
  • Speaking
    • Speaker Bio
    • Capabilities Statement
    • Speaking Topics
    • Partial Client List
    • Photo Gallery
  • Shop
  • Blog
  • Contact
  • Home
  • Services
    • Restorative Solutions Faith Based Coaching
    • Coach Me Now
    • Consulting
    • Take Charge of Stress
    • Take Charge of Stress Online
  • Speaking
    • Speaker Bio
    • Capabilities Statement
    • Speaking Topics
    • Partial Client List
    • Photo Gallery
  • Shop
  • Blog
  • Contact

Sleep

08 Nov

How to Cope When Uncertainty Leads to Stress

  • By wps_team
  • In Caregivers, Eat, Exercise, Fun, Gratitude, High Achievers, Leaders, Sleep, Stillness, Support
  • 0 comment
Nothing is more stressful than uncertainty. Whether we’re feeling unsafe in the world after watching the news (can you relate?!), or your employer is making cuts, or if you’re at a crossroads with a job or relationship, it’s scary to
Read More
  • Share:
11 May

Relate Relax Release — May is for Meditation

  • By wps_team
  • In Blog, Caregivers, Habits, Meditation, Peace, Relaxation, Sleep
  • 0 comment
Isn’t it great when something that’s beneficial is also easy? And free? Meditation can help with so many issues I think of it as an all-purpose resource. The best part is that you can implement this today. No special course
Read More
  • Share:
01 Sep

Stress May be Keeping Us Fat!

  • By wps_team
  • In Blog, Energy Booster, Sleep, Weight Gain, Worker Stress
  • 0 comment
  Studies have shown a link between the hormones secreted by your body in times of stress and the body’s ability to shed weight. The same bodily responses to stress that would have helped our ancestors survive in days when
Read More
  • Share:

Recent Blog Posts

  • How Do You Handle Change
  • Self-Care Tips for the Man in Your Life
  • Self-Care Trends
  • Stress Relief for Entrepreneurs

Take Charge of Stress

Getting Started
Testimonials

MEET THERESA

EXPLORE PROGRAMS

SHOP NOW

CONTACT THERESA

Copyright Ⓒ 2023 Theresa Cloud Eagle, The Take Charge of Stress, and Divine Essentials are all trademarks of Self-Care Restorative Solutions, LLC. All rights reserved.