Nurses Archives - Self-Care Restorative Solutions

24 Feb

Burnout Devours! Effective Strategies to Prevent It.

By wps_team
In Balance, Blog, Burnout, Caregivers, Nurses, Relaxation, Self-Care, Stress Release, Well Being, Worker Stress
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What Exactly is the Meaning of Burnout? Burnout is a typical type of mental stress. It is directly related to your Service or Occupation. It is also termed as Service/Job or Occupational Burnout. The main symptoms of occupational burnout are – Feelings of not been effective Increase in frustration level Reduction in efficiency at...

01 Jan

Live Consciously with Your Thoughts

By wps_team
In Balance, Blog, Burnout, Caregivers, Compassion Fatigue, Nurses, Self-Care, Stress Release, Well Being
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Until I started living consciously, as an “adult,” I didn’t think about my thoughts creating anything. I just spoke like everyone else in my circle of friends and co-workers. I didn’t know what a huge mistake that was. Reading from

04 Nov

It Wasn’t New — How I Re-Discovered the Principles to Live Consciously

By wps_team
In Blog, Burnout, Caregivers, Compassion Fatigue, Nurses, Self-Care, Stressful, Uncategorized, Worker Stress
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At the age of 17 I found myself in the position of being a teenage mother and wife, whose husband was away at college. After a couple of years, I moved away from my parent’s home with my husband to

01 Aug

How to Avoid Burnout

By wps_team
In Blog, Career, Caregivers, Doctor, Entrepreneurs, Hospice, Nurses, Self-Care, Soul Success, Well Being, Worker Stress

Burnout from the duties of caregiving whether you are a professional or non-professional can be inevitable if your actions are not regulated. The expectation of endless pleasure during the process of taking care of someone is unrealistic. But the choice

01 Apr

Solutions to the Parent Trap, Part Three – Finding Help

By wps_team
In Blog, Burnout, Caregivers, Healthy Boundaries, Hospice, Immune Boosters, Living Thoughts, Nurses, Peace, Soul Success, Stressful, Uncategorized
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Getting respite from the fulltime care of your parents can be extremely challenging. Most people who move their parents into their own home for care do so because they cannot afford other options, or because they are not satisfied with

01 Feb

Caregivers Stress Relief, Part 2: Tips for Long-term Stress Relief

By wps_team
In Blog, Healthy Eating, Hospice, Nurses, Soul Success, Well Being
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If you care for another full-time, you can fall victim to stress – even if this is your paid work. Studies link “caregiver burnout” to increased risk for many health problems. The last post covered a few things

01 Jan

Caregivers Stress Relief, Part 1: Tips for Immediate Relief

By wps_team
In Blog, Career, Caregivers, Doctor, Hospice, Nurses
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If you care for another full-time, you can fall victim to stress – even if this is your paid work. Studies have linked “caregiver burnout” to increased risk for heart disease, among other health problems. Taking care of yourself

01 Dec

Just Breathe: Reducing Stress

By wps_team
In Blog, Breath, Breathe, Entrepreneurs, Holistic, Hospice, Nurses
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There are many aspects to gaining and maintaining a healthy lifestyle. It is important to do everything you can to improve your understanding of things that will benefit your life and reveal what to do to take better

01 Oct

Is Your Dance Card Full?

By wps_team
In Blog, Burnout, Caregivers, Entrepreneurs, Hospice, Nurses
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Caregiver burnout can manifest itself in our lives in many ways. Ironically, the best of our intentions to pour our time, energies and hearts into caring for the ones we love can lead us to sacrifice our own well-being

01 May

3 Steps to Help You Conquer Stress

By wps_team
In Balance, Caregivers, Doctor, Energy Booster, Exercise, Habits, Hospice, Nurses, Self-Care, Soul Success
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This is an excerpt taken from “Nurture Your Soul: The Importance of Self-Care for Caregivers” by Theresa Cloud Eagle Nelson. Stress is a word that is very prevalent in our vocabulary these days because most people are operating on overdrive. Through