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Holistic

10 Mar

A Small Tutorial on Self-Care — Nourishing the Physical, Mental, & Spiritual!

  • By wps_team
  • In Blog, Burnout, Change, Compassion Fatigue, Doctor, Exercise, Habits, Holistic, Nursing, Relaxation, Stress Release, You Matter
  • 0 comment
What Is ‘Self-Care’? Though the definition of this word is very simple, the actual implementation of self-care is absolutely challenging! It is not just physical exercise, which is what normally comes to mind. But when you think more carefully about
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01 Dec

Just Breathe: Reducing Stress

  • By wps_team
  • In Blog, Breath, Breathe, Entrepreneurs, Holistic, Hospice, Nurses
  • 0 comment
    There are many aspects to gaining and maintaining a healthy lifestyle. It is important to do everything you can to improve your understanding of things that will benefit your life and reveal what to do to take better
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01 Feb

Caregivers Take Time – 7 Steps for “Me Time”

  • By wps_team
  • In Caregivers, Energy Exchange, Holistic, Self-Care, Seven Steps, Soul Success, Well Being
  • 0 comment
  Throughout my adult years, mostly as a holistic practitioner with 27+ years sharing and teaching habits for self-care, I have observed that most people do not make self-care a necessary part of their lifestyle. This became a greater concern
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