“The odds are high that burnout will strike every healthcare professional at some point. Health workers — as well as teachers, ministers and others in the caring professions — are at increased risk for the stress syndrome, because of the
De-Stressing has a lot to do with knowledge, understanding, and a change in behavior. In today’s society, we have become indoctrinated to “more.” The more we fill our calendars with “stuff” — family schedules, business meetings, work shifts or extensions,
Self-Care using Conscious Living Strategies is focused on constructing your life so that it commands positive, helpful and meaningful occurrences into existence in your life. It helps you to see and respond differently to life’s happenings. If you aren’t thoughtful or