“Silence is just another word for pain. Don’t let anyone rent space in your emotions or mind unless they are a good tenant.”
The feelings are powerful emotions that are often stuffed down and numbed into what you think is
Our modern world is spinning fast these days. For many of us that means too much to do, to many people who need our time and energy and not much left over for ourselves. I know we all mean well,
“ My goal has always been to help people help themselves. Your body is your most priceless possession; you’ve got to take care of it! ” Jack LaLane
Have you accepted or resigned yourself to dealing with stress-filled days at
How many more days until Christmas? I hope you’re enjoying the holiday season. It can be a wonderful time; celebrating with family and friends. It can also be stressful when the to-do list is long, and free time is in
We are a world of people who are consumed with drama, from the world stage to our personal environment. Why is it so hard for us who desire peace to be peaceful? We haven’t accepted or learned behaviors that will