Do a quick google search or a walk through the leadership section of your local bookstore. You’ll see a huge number of books and theories on the subject. You don’t have to be assigned the title by your boss. We
I first created my personal ideal about 30 years ago. Upon finding out about ideals during my self-development quest, I knew it would enable me to become my best self and make a positive difference in the world. I have
Burnout from the duties of caregiving whether you are a professional or non-professional can be inevitable if your actions are not regulated. The expectation of endless pleasure during the process of taking care of someone is unrealistic. But the choice
If you care for another full-time, you can fall victim to stress – even if this is your paid work. Studies have linked “caregiver burnout” to increased risk for heart disease, among other health problems. Taking care of yourself
Well, another year has arrived; the time when we get our resolutions mapped out. Resolution means promise, decree or solution. Whatever resolutions for Self-Care you have planned for this year, make them ones that are Specific, Measurable, Attainable, Realistic, and