Self Care Restorative Solutions, LLC is a health and wellness company offering unique strategies for mindful stress management, which assists leadership and team members in obtaining a work – life balance.
Theresa, president and CEO of Self Care Restorative Solutions, LLC, is a cutting-edge, thought leader in the area of self-care and mindful living for stress management. Her focus is on the benefits of mindful stress management through education, coaching, and publishing resources for ultimate health and well being. Clients use her knowledge to bring solutions to their teams for a decrease in stress, anxiety, burn-out, turn-over, and healthcare costs. This process results in an increase of morale, job satisfaction, productivity, and retention, advocating for a higher rate of balance between their professional and personal lives.
With over 30 years of experience, she has developed a comprehensive teaching system, The Soul Success System™ Self-Care for Stress Management, enabling the use of strategic mindful living tools that are practical and simple.
• Expert Self-Care Success Strategist™ and Mindful Stress Management Coach & Consultant
• Licensed Am I Hungry? Facilitator (a Mindful Eating Program)
• The Soul Success System™ Self-Care for Stress Management
with Take Charge of Stress & Eat Mindfully Live Vibrantly Webinars & Workshops
• Author of Nurture Your Soul Book Collection
• Inspiring personal story — Caregiver & Business Owner
• Self-Care Restorative Solutions, LLC (2008)
• HQ – Gahanna, OH
• WBENC – Certified WBE • WOSB • MBE • Professional Member National Speakers Association (NSA)
• NAICS Code: 611430, 541611, 541612
• Webinars • Onsite workshops • Onsite Breakout Sessions • Mindful Stress Management Coaching – Group / Individual • Consulting • Keynotes